There are so many benefits to increasing your level of daily activity. Here are links to just a few relevant medical topics that
emphasize the benefits of an active lifestyle, and alternatively the risks of a sedentary lifestyle:
Sitting is the new Smoking - Huffingtonpost
Just how bad sitting is for you - NBC News
Leisure-time physical activity - lower risks of cancer
Being even slightly overweight increases diabetes risk
Designed specifically to provide support and relieve pain while immediately improving mobility and posture. BioBack RESTORES FUNCTION to encourage activity and can absolutely help low back pain sufferer’s lead more active and healthier lives!